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Living Ahimsa Diet: Nourishing Love & Life is the extraordinary sequel to Maya Tiwari's best-selling book Ayurveda: A Life of Balance, which has been flying off bookshelves for more than a decade. Grounded in ancient Vedic principles, it is the first "food" book that sheds light on how we can cultivate a truly harmonious life through the practice of Living Ahimsa-by eating, living, and loving in harmony with Mother Nature and her seasonal rhythms. Pulling from her remarkable life, Maya Tiwari-known fondly the world over as Mother Maya-teaches us to heal ourselves and recognize our intrinsic rhythms so we can cultivate optimum health without devoting a huge amount of time worrying about food or illness. By working with our unique metabolic constitutions, we can develop the skills to convert personal karma into awareness, challenges into success, and lessons into knowledge. Laden with wholesome seasonal practices, vegetarian and gluten-free recipes, and guidelines for the whole family to live in harmony and love, this book teaches us to embrace the feast and the fast. Within these pages you'll recover your joy in preparing, sharing, and imbibing your meals with whole-hearted ease, learn to eat and live in blissful harmony with daily, seasonal, solar, and lunar cycles, and reconnect to your true nature of love! There is a time to fast and a time to feast A time for love, and a time for sobriety A time for celebration and a time for cleansing A time for nurturance and a time for austerity A time to rest, meditate, play, and work "I picked up Living Ahimsa Diet and got total body chills of recognition. This book is filled with beauty and truth that nourishes at our deepest levels. Savor it!" -CHRISTIANE NORTHRUP, MD, OB/GYN physician and author of the New York Times bestsellers: Women's Bodies, Women's Wisdom and The Wisdom of Menopause "Mother Maya has written an inspirational text for all. Whether you are a novice to the yogic path or a practitioner of many years, this book is a refreshing compilation of the essential principles needed for living in balance with the earth and with the Divine. Mother Maya has crafted an accessible reader comprising the time-tested truths of the Vedic principles. This book is highly recommended for charting or supplementing one's path toward total well-being in the 21st century. Supplemented with factual accounts based on scientific research, Living Ahimsa Diet: Nourishing Love & Life will be bring benefit to all seekers." -DENA MERRIAM, Founder & Convener, The Global Peace Initiative of Women "Violence, actual and virtual alike, so thoroughly pervades human society that many people find it difficult even to envision a non-belligerent world. This book is a welcome addition to the growing body of literature that maps out routes to healthier, less savage modes of living that promote kinship with all life. Offering a powerful rebuttal to the voices that condone "business as usual," Living Ahimsa Diet provides effective, practical advice to anyone who seeks a rich, peaceful, truly satisfying existence." -ROBERT SVOBODA, Ayurveda Expert and Best-selling Author"

Children of all ages can be devastated by the news that their parents are splitting up. Even those who have been living in a highly conflictual situation are often Living Ahimsa Diet : Nourishing Love & Life free download pdf shocked by their parents' final decision to separate. For most children, separation means major changes to family life and often losing a parent. The long-term impacts of divorce are now widely recognised with increasing chances of problems at school, criminal behaviour, problems in their own relationships and mental illness. This guide will provide you with clear advice and guidance on how to minimise the impact of your relationship breakdown on your children. Including: - An explanation of the age-specific issues that children face when they find out their family is breaking up - Professional comment, stories and quotes from children - Checklists and case studies. cknowledging the personal difficulties faced by the adult who has made the decision to leave, as well as the adult who feels they are being abandoned, this sensitive, accessible guide is a must for all parents going through divorce or separation who are concerned for their children.

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Author: Maya Tiwari
Number of Pages: 424 pages
Published Date: 16 Jul 2012
Publisher: Mother Om Media
Publication Country: United States
Language: English
ISBN: 9780979327926
Download Link: Click Here
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